• Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
  • Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
  • Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
  • Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
  • Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
 
 
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Biscuits Made in Australia

TESTIMONIALS

LUPIN FLOUR RECIPES

 
 Dr Antigone Kouris PhD APD
 Nutrition Scientist & Dietitian

"My patients kept asking me to recommend a healthy biscuit. Unable to do so, I decided to develop my own range. Two years in the making, Skinnybik cookies have a better energy and nutritional profile than many plain sweet biscuits due to their wholesome ingredients. Even though they are not super low in calories (despite my efforts!) you can't eat too many because they are so filling due to the fibre and chewy texture - so truly skinny. I have sold thousands to my patients and have successfully included them in their weight loss plans.
E
njoy with less guilt”.

 
 
 
Spelt, Date and Butterscotch

fructose friendlyHealth Star Rating 4.5

tastes like an anzac muffin

"Finally a gourmet cookie that is reduced in most things except taste, fibre, protein and good fats. I love to eat them as a quick on the go breakfast or as a quick snack after the gym" Chris B, Skinnybik fan

LOW in Fructose, Lactose, Fructans, GOS, Polyols

Ingredients:  Spelt wholemeal flour (16%), rice bran,
oat bran (15%), whole egg,  dates (8%), humectant (vegetable glycerin),  almonds, brown sugar, canola oil (5%), sodium bicarbonate, flavour, sweetener (sucralose).

   
* compared to regular oatmeal biscuits
Only 56 calories each (15g)
43% less carbs* 50% less sugar*
340% more fibre*
28% less fat*
0% trans fats*
85% less saturated fat*
75% more protein*
80% less salt*
No artificial
colours or preservatives
No sugar alcohol
sweeteners (e.g sorbitol, xylitol, isomalt) or aspartame
Source of magnesium
Contains: egg, gluten, tree nuts
May contain traces of: dairy, soy, peanuts
   

   


SPELT, DATE AND BUTTERSCOTCH COOKIE
NUTRITION INFORMATION
Serving size: 30g (2 Skinnybik™ cookies)                       
 
Average
Quantity per
Serving 30 g
Average
Quantity per 100 g
Energy
477 kJ
1590 kJ
 
113 kcal
378 Cal
Protein
3 g
10 g
Fat Total
4.5 g
15.4 g
      saturated
0.6 g
1.8 g
      transfat
0 g
0 g
      polyunsaturated
1.3 g
4.6 g
      monounsaturated
2.6 g
9 g
 
Carbohydrate Total
10.8 g
36 g
sugars Ttotal
4.2 g
14 g
           fructose
0.6 g
2 g
           glucose
0.6 g
2 g
           sucrose
3 g
10 g
           lactose
0 g
0 g
Glycerol
2.7 g
9 g
Dietary Fibre
3 g
10 g
Sodium
34 mg
114 mg
Potassium
138 mg
460 mg
Magnesium
48 mg
160 mg
(15% RDI*)

Skinnybik Spelt fructose friendly
Skinnybik Spelt cookie has recently been laboratory tested for the various sugars that can make irritable bowel symptoms worse. Despite containing very small amounts of date and almonds, lab tests showed they are low in all these sugars. 1 serve (2 cookies, 30g) is low in excess fructose (<0.15g), low lactose (<1g), low fructans and GOS (<0.3g) and low in polyols (<0.2g).
My low fodmap patients have been eating 2-4 spelt cookies a day with no problems
.

 
 
   
 
“Disclaimer: This product is not intended for the specific management of a disease or condition.
If uncertain, consult your doctor or dietitian.”
 
 
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