• Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
  • Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
  • Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
  • Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
  • Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
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    Biscuits Made in Australia



     A/Prof Antigone Kouris PhD APD
     Nutrition Scientist & Dietician

"My patients kept asking me to recommend a healthy biscuit. Unable to do so, I decided to develop my own range. Two years in the making, Skinnybik cookies have a better energy and nutritional profile than many plain sweet biscuits due to their wholesome ingredients. Even though they are not super low in calories (despite my efforts!) you can't eat too many because they are so filling due to the fibre and chewy texture - so truly skinny. I have sold thousands to my patients and have successfully included them in their weight loss plans.
njoy with less guilt”.


Lupin, Cranberry and Rose

gluten freeHealth Star Rating 4.5
tastes like a Turkish delight

Caution: avoid lupin if you have a peanut allergy

  Cranberry sleeve  

"Wow, these taste like exotic shortbreads. Who would think they are gluten free with 10% fibre".
Chris B, Skinnybik fan

Ingredients: Lupin flour (19%), gluten free flour [tapioca starch, rice flour, potato/maize starch, dextrose, thickeners (466, 464), emulsifier (471), vegetable gum (415)], whole egg, almonds (10%), humectant (vegetable glycerin), sugar, dried cranberries (7%), canola oil (6%), sunflower oil, raising agent (sodium bicarbonate), cinnamon, clove, flavour, sweetener (sucralose).

What is Lupin? Hunger busting lupin is a legume bean consumed for centuries in the Mediterranean region. It is gluten free, has very low GI, is low in carbohydrate and saturated fat and is high in both dietary fibre and digestible protein.

Read why Lupin is Australia's wonder food.>


* compared to regular fruit & nut biscuits*
Only 56 calories each (15g)
38% less carbs* 40% less sugar*
400% more fibre*
42% less fat*
0% trans fats*
87% less saturated fat*
115% more protein*
54% less salt*
No artificial
colours or preservatives
No sugar alcohol sweeteners
(e.g sorbitol, xylitol, isomalt) or aspartame
Contains: egg, tree nuts, lupin, corn
May contain traces of: dairy, soy, peanuts





Serving size: 30g (2 Skinnybik™ cookies)                       
Quantity per
Serving 30 g
Quantity per 100 g
477 kJ
1590 kJ
113 kcal
378 cal
3 g
12.9 g
Fat Total
4.5 g
14.9 g
0.6 g
1.6 g
0 g
0 g
1.3 g
4.3 g
2.6 g
9 g
Carbohydrate Total
10.8 g
36 g
sugars Ttotal
4.2 g
14.9 g
0 g
2.6 g
8.6 g
Dietary Fibre
3 g
10 g
60 mg
200 mg
90 mg
300 mg
15 mg
50 mg

Skinnybik Lupin gluten free
Lupin enriched bread and biscuits have been found to reduce hunger, help with weight loss, lower blood sugars, cholesterol and blood pressure. Unlike many other gluten free cookies, Skinnybik lupin is packed with goodness. The lupin makes them moist and spongy
These cookies have more almond than other cookies so not suitable on low fodmap diet.


“Disclaimer: This product is not intended for the specific management of a disease or condition.
If uncertain, consult your doctor or dietitian.”
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