• Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
  • Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
  • Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
  • Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
  • Skinnybik  ::  Spelt, Date and Butterscotch Cookies that love you
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Biscuits Made in Australia



 Dr Antigone Kouris PhD APD
 Nutrition Scientist & Dietitian

"My patients kept asking me to recommend a healthy biscuit. Unable to do so, I decided to develop my own range. Two years in the making, Skinnybik cookies have a better energy and nutritional profile than many plain sweet biscuits due to their wholesome ingredients. Even though they are not super low in calories (despite my efforts!) you can't eat too many because they are so filling due to the fibre and chewy texture - so truly skinny. I have sold thousands to my patients and have successfully included them in their weight loss plans.
njoy with less guilt”.

Lupin, Turmeric and Chia

Health Star Rating 4.5

Gluten free, Sugar free, 60% less carbs*

tastes like a 'lite' herb scone with a hint of spice

Caution: avoid lupin if you have a peanut allergy


"Wow Dr Kouris, you have done it again.
These taste better than a savoury scone.
I love them with soup or salad or
as a snack with cheese & dip.
Chris B, Skinnybik fan

Ingredients:  Lupin flour (20%), gluten free flour  [tapioca starch, rice flour, potato/maize starch, dextrose, thickeners (466, 464), diglyceride fatty acids, xanthan gum], whole egg, extra virgin olive oil (10%), almond, vegetable glycerin, chia seeds (3%), turmeric (0.5%), rosemary, fennel seeds, spices, vegetable powders (onion, garlic), natural flavour, yeast extract, baking soda, cream of tartar.

What is Lupin? Hunger busting lupin is a legume bean consumed for centuries in the Mediterranean region. It is gluten free, has very low GI, is low in carbohydrate and saturated fat and is high in both dietary fibre and digestible protein.

Read why Lupin is Australia's wonder food.>


* compared to regular savoury biscuits
Only 56 calories each (15g)
60% less carbs* sugar free
400% more fibre*
0% trans fats*
70% less saturated fat*
70% more protein*
42% less salt*
No artificial colours, flavours or preservatives
Sugar free, zero sweeteners
Chia seeds 3%,turmeric 0.5%, rosemary,fennel
100% Extra virgin olive oil
Contains: egg, tree nuts, lupin, corn, yeast
May contain traces of: dairy, soy, peanuts

Skinnybik Lupin gluten free
Lupin enriched bread and biscuits have been found to reduce hunger, help with weight loss, lower blood sugars, cholesterol and blood pressure. Unlike many other gluten free cookies, Skinnybik lupin is packed with goodness. The lupin makes them moist and spongy. These are not suitable on low fodmap diet.                        

Serving size: 28g (2 Skinnybik™ cookies)                       
Quantity per
Serving 28 g
Quantity per 100 g
438 kJ
1570 kJ
104 kcal
373 Cal
5 g
16 g
Fat Total
5.6 g
20 g
0.8 g
3.3 g
0 g
0 g
0.5 g
1.7 g
4.3 g
15 g
Carbohydrate Total
6.0 g
21.8 g
sugars Ttotal
0 g
0 g
0 g
0 g
0 g
0 g
0 g
0 g
0 g
0 g
1.7 g
6 g
Dietary Fibre
3 g
10 g
137 mg
492 mg
“Disclaimer: This product is not intended for the specific management of a disease or condition.
If uncertain, consult your doctor or dietitian.”
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