Lentil & Grain salad
Ingredient
- 1 can drained lentils
- 1/2 can drained chickpeas
- 1 can boiled pearl couscous or barley or brown/black rice or buckwheat
- 1 carrot grated
- 2 tablespoons pepitas
- 2 tablespoons currants
- 2 tablespoons each, chopped coriander, parsley and mint
- 1 tablespoon chopped fresh rosemary or 1 tsp dried rosemary
- 2 spring onions diced
- Dressing (half lemon squeezed, 1 tbs honey, ¼ cup EV olive oil, salt)
- Almond flakes sprinkled on top after dressing (optional)
- Serve with ½ cup Chobani plain yoghurt mixed with ½ tsp cumin powder and ½ tsp honey
Directions
Combine all salad ingredients
Add dressing to salad and sprinkle with almond flakes