Skinnybik are a better choice because they have a lot less carbs, sugar and calories, similar protein but much more fibre. Protein balls usually contain a lot of dried fruit contributing to high sugar content; Skinnybik has low-moderate amounts of dried fruit!
About the Author: Antigone Blazos
A/Prof Antigone Kouris, PhD, Clinical Dieitian
Adjunct Associate Professor, Department of Dietetics, La Trobe University
Director, Total NutritionCare, Melbourne www.profkourisnutrition.com.au
Director, Skinnybik low carb lupin bikkies www.skinnybik.com