Skinnybik

About Antigone Blazos

A/Prof Antigone Kouris, PhD, Clinical Dieitian Adjunct Associate Professor, Department of Dietetics, La Trobe University Director, Total NutritionCare, Melbourne www.profkourisnutrition.com.au Director, Skinnybik low carb lupin bikkies www.skinnybik.com

Low carb lupin Zucchini Slice

By Antigone Blazos|2022-07-02T04:19:13+00:00July 2nd, 2022|

Comments Off

Creamy Bean Soup (Fasolada)

By Antigone Blazos|2022-06-21T06:54:57+00:00June 21st, 2022|

Comments Off

Creamy Red lentil & Pumpkin soup

By Antigone Blazos|2022-06-21T06:55:04+00:00June 21st, 2022|

Comments Off

Lentil & Grain salad

By Antigone Blazos|2022-06-21T06:55:11+00:00June 21st, 2022|

Comments Off

Stuffed Capsicums with lentils, black rice and mince

By Antigone Blazos|2022-06-21T00:50:56+00:00June 21st, 2022|

Comments Off

Evidence for low carb diets, weight loss and diabetes

By Antigone Blazos|2022-06-19T23:09:05+00:00June 19th, 2022|

A new systematic review of 23 studies and over 1000 overweight people with diabetes found

0

Lentil soup

By Antigone Blazos|2022-06-21T06:55:20+00:00June 8th, 2022|

Comments Off

DIY Falafels!

By Antigone Blazos|2022-06-08T22:37:43+00:00June 8th, 2022|

Comments Off

Zucchini & Potato in tomato salsa

By Antigone Blazos|2022-06-08T22:21:10+00:00June 8th, 2022|

Comments Off

Cauliflower in tomato salsa

By Antigone Blazos|2022-06-08T22:15:37+00:00June 8th, 2022|

Comments Off