Skinnybik contain several ingredients that are natural appetite suppressants such as lupin, oatbran, almonds, cocoa, eggs, coconut, stevia, erythritol and polydextrose.
They reduce appetite by: 1) delaying stomach emptying 2) by have a bulking action in the gut 3) delaying glucose and fat absorption 4) altering appetite hormones in the gut 5) by promoting the growth of good bacteria which produce bioactive compounds that can affect the function of the gut, liver, pancreas and even the brain.