Green beans in tomato salsa
Description
My Greek Mediterranean green bean stew cooked in tomato salsa/sofrito and fresh herbs. So tasty and such an easy way to get your 5 serves of veg!
You can cook any veggies in sofrito e.g cauliflower, peas, eggplant. You can also add a can of drained butter beans for extra protein for a vegan meal.
Ingredients
Vegies
Sofrito sauce
Method
-
Saute onion and garlic in oil in a large wok.
-
Add capsicum and cook until soft, then add tomato and herbs.
-
Simmer for 5 min then add water and stock cubes.
-
Add all the veggies and toss through the sauce.
-
Simmer for about 1 hour with lid on or until veggies are cooked. You may need to add more water if too dry.
Serve with a protein e.g cheese or eggs or fish/meat/chicken.
