My easy lupin pancake with mushrooms and spinach for dinner. Under 200
calories..15g protein, 5g carbs. Perfect on "fasting" day on 5:2 diet.
It is satisfying and nutritious, diabetes friendly and keto friendly. Lupin is a low carb legume shown to be particularly good for people with diabetes and for
weight management.
Not sure what else to do with cabbage apart from coleslaw? Try cooking it! My super easy and tasty recipe. The dill makes it taste so fresh. I also love dill on steamed/cooked vegies dressed with lemon, a little dijonaise and EV olive oil.