Why we should be eating more lupin enriched foods like Skinnybik
Why Lupin? Studies have shown that replacing several meat-based meals a week with at least
Beware of Maltodextrin in sugar free products
Maltodextrin is often added to "no added sugar" foods to replace sugar. However, it is
Beware of Maltitol in low carb products
Beware of low carb products that contain a sugar alcohol “sweetener” called maltitol. Sugar
Should people with diabetes skip breakfast?
A fascinating study from Israel showing how important timing and composition of meals is for